All McDonald's meals are rich in various nutrients that your body needs including; proteins, carbohydrates, vitamins and minerals. The more you know about the foods you eat, the easier it is to incorporate them into a balanced diet. McDonald’s menu provides the variety that allows you to choose those food items that best suit your nutrition requirements. Diet is the totality of food a person eats over a period of time. McDonald’s foods can easily fit into a balanced diet. It is up to individuals to decide what they and their families will eat. Body weight is the product of many factors, not just what a person eats. Lack of adequate physical activity is a major cause of weight problems today.
Understanding nutritional information can be quite confusing. That’s why we have provided you with the below interactive nutrition label, the same one you can find on our packaging.
Rollover each of the elements on the chart to learn more.